Sock it to cancer

April 6, 2017 | By Shannan Ponton

IF YOU don’t own a pair of pink socks, now is the time to get them. And if you do, buy another pair. It’s all for a good cause as part of the McGrath Foundation’s […]


Load The Energy

September 16, 2016 | By Shannan Ponton

A healthy life is more than just a good core and awesome lung capacity, as celebrity trainer Shannan Ponton from Australia’s popular TV show The Biggest Loser Australia explains. Read More


The Biggest Loser returns in 2017

September 15, 2016 | By Shannan Ponton

The Biggest Loser is being revived by Channel Ten. The new-look show, called The Biggest Loser: Transformed, was unveiled on the weekend and will air next year. After being dumped by the network in 2015 and put […]